What is Yoga? In other words here are a few thoughts below…

• Yoga Is Your Mind
• Yoga Is Your Body
• Yoga Is Your Spirit
• Yoga Is A Union
• Yoga Is Balance
• Yoga Is Your Foundation
• Yoga Is Helping Increase Our Perception
• Yoga Is The Breath
• Yoga Is Attention
• Yoga Is Giving Us Content
• Yoga Is A Journey
• Yoga Is Self-Knowledge
• Yoga Is What You Are Already
• Yoga Is Happiness
• Yoga Is Learning To Know Yourself
• Yoga Is Mindfulness
• Yoga Is Gratitude
• Yoga Is Concentration And Recovery
• Yoga Is Love
• Yoga Is Non-Harming

These are themes and concepts you can grow with and view from your own perspective and practice with.